In my practice I focus on the treatment for those whose history includes anxiety disorders, depression, trauma & abuse. I take an integrative approach bringing together mind-body techniques and empirically validated treatments.
Rediscover your well-being: Take steps to treat your Anxiety & Stress
We are a full-service treatment program that specializes in the treatment of anxiety and other mood disorders and marriage/relationship counseling.
Symptoms of stress and anxiety:
Do you worry and fear the worst is going to happen?
Do unwanted thoughts and feelings creep into your mind and keep you from sleeping or working?
Do you have trouble keeping up with the demands of school, work or relationships?
Do you become so anxious at times you can’t focus on anything but being anxious?
Do you have panic attacks that come on suddenly and without warning?
O you have big changes in appetite, a racing heart, muscle tension, or difficulty breathing.
Understanding Anxiety & Stress:
Anxiety and stress are an unavoidable part of everyone’s life at one time or another. When they begin to get in the way of a normal life, it’s time to seek treatment. Anxiety and stress can interfere with every aspect of your life. Left unattended, these symptoms can fester and develop into more challenging problems that can rob you of your quality of life. Focus, motivation, productivity, decision making, and physical health are all affected when you experience unhealthy levels of anxiety. Thoughts can sometimes become obsessive, turn negative, and become resistant to efforts to control them if left unaddressed.
Counseling for anxiety and stress is a way for you to improve your emotional well-being and work through the reasons for your tension and fears. Don’t let stress and anxiety steal your happiness, disrupt your life, and leave you feeling defeated. We provide counseling for anxiety in a safe, non-judgmental environment.
Therapy for Stress and anxiety can help you to:
- If you are suffering from anxiety and stress, you don’t need to suffer alone
- Experience a renewed self-confidence
- Fall asleep faster and wake up feeling rested
- Overcome negative self-talk and self-criticism
- Face life with optimism and excitement
- Find happier and healthier relationships.
If you are interested in learning more about counseling for stress and anxiety for you or your loved one, Contact us online or by phone at 708-825-6108 to learn more about how we can help you in our convenient Schaumburg location.